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WHAT MUSCLES DO YOU USE WHEN PADDLE BOARDING?
Which Muscles Are Used The Most With SUP? Your muscles contract in your neck right down to your toes so let’s take a look at which muscles are used the most.
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10 Most Common Beginner Paddleboarding Mistakes
Brand new paddle boarders and even some notice paddlers tend to make a lot of rookie mistakes that can hinder their paddling progress. That’s totally okay!
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10 Easy Tips For Beginner Paddle Boarders
Avoid the most common mistakes and know the basics by following these 10 important tips for beginner paddle boarders.
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5 Simple Steps To Improve Your Paddle Board Technique
Follow these 5 simple steps to paddle like a pro.
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How Paddle Boarding Benefits Your Mental Health
Did you know that paddle boarding can be extremely effective in helping to deal with stress and anxiety, depression, PTSD and trauma?
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10 Need-To-Know Winter SUP Tips
Don't let a little cold weather keep you indoors. Follow these 10 important safety tips to paddle year round.
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Where To Position Your SUP Fin
Learn the 3 basic fin positions for a customized paddling experience.
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How To Install The SUP Fin Into The US Fin Box
Four easy steps with pictures to install the Hero SUP center touring fin to the US fin box.
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ISUP Setup & Safety
Tips for properly setting up your Hero SUP inflatable paddle board and safety warnings to be aware of.
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Hero SUP Air Fusion Construction
Our boards are made with Air Fusion construction, which provides the ideal weight to stiffness to durability ratio.