WHAT MUSCLES DO YOU USE WHEN PADDLE BOARDING?
Which Muscles Are Used The Most With SUP? Your muscles contract in your neck right down to your toes so let’s take a look at which muscles are used the most.
10 Most Common Beginner Paddleboarding Mistakes
Brand new paddle boarders and even some notice paddlers tend to make a lot of rookie mistakes that can hinder their paddling progress. That’s totally okay!
10 Easy Tips For Beginner Paddle Boarders
Avoid the most common mistakes and know the basics by following these 10 important tips for beginner paddle boarders.
5 Simple Steps To Improve Your Paddle Board Technique
Follow these 5 simple steps to paddle like a pro.
How Paddle Boarding Benefits Your Mental Health
Did you know that paddle boarding can be extremely effective in helping to deal with stress and anxiety, depression, PTSD and trauma?
10 Need-To-Know Winter SUP Tips
Don't let a little cold weather keep you indoors. Follow these 10 important safety tips to paddle year round.
Where To Position Your SUP Fin
Learn the 3 basic fin positions for a customized paddling experience.
How To Install The SUP Fin Into The US Fin Box
Four easy steps with pictures to install the Hero SUP center touring fin to the US fin box.
ISUP Setup & Safety
Tips for properly setting up your Hero SUP inflatable paddle board and safety warnings to be aware of.
Hero SUP Air Fusion Construction
Our boards are made with Air Fusion construction, which provides the ideal weight to stiffness to durability ratio.